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Body Rap: Remote

Invigorate any group with this fun, guided workout. Participants don colourful gloves to perform body slaps, stomps and vocals in this audio-visual riot.
Experience Format:
Group Size:
20 Minutes
Key Benefits:
Energises and motivates - Excellent icebreaker - Encourages collaboration - Promotes cross-team networking

How it works

Body Rap Remote is a high-energy experience designed as a quick icebreaker for remote teams. Our host for this experience is a charismatic conductor who welcomes participants to the activity before guiding them to learn and perform a series of body sound exercises.

Once introduced and warmed up, participants put on their colourful gloves (yellow washing up gloves work well) or the nearest equivalent, improvised at home. The conductor then leads them up and out of their seats, stomping, body slapping, and vocalising in unison. Instantly, energy levels are raised, easing the path for productive communication ahead.

Quick, quirky, and incredibly effective, Body Rap Remote instantly relaxes remote audiences and helps them bond on an emotional level. It will inject life and vigour into your meeting, ensuring geographically dispersed workers remain focused and productive. Body Rap Remote uses the power of humour, rhythm, and shared experience to energise and unify teams.

Learning Outcomes


Improving collaboration across a team is probably the number one way we can help to improve a team’s performance. If you don’t communicate, you can’t collaborate. We start with communication and get it flowing, then get everyone working together. We have found that creating long-term change in the way teams collaborate can be as simple as getting them into a creative frame of mind. Whether the team task is to work together or compete is up to you.

Morale Boosters

Our morale booster experiences are designed to inspire new patterns of thinking across a team or even a whole organisation. They can be both fun and motivating, help with employee engagement, stimulate creativity, and are great for those all-important shared experiences.

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03300 04 09 03

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